Category Archives: Health

Articles about healthy food, herbal medicine, alternative treatments, pregnancy and labour, children’s health and exercise, among other topics.

Womyn’s Wysdom ~ Tips on Self-care & Pampering

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ShareWomyn’s Wysdom ~ Tips on Self-care & Pampering

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Raw Milk Infographic

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Information On Sprouting Grains, Nuts, and Beans

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Womyn’s Wysdom ~ Hydrosols; A Surprisingly Easy How-To

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ShareMy First Experience Making Hydrosols; A Surprisingly Easy How-To  It was my birthday on Mother’s Day, and I got to spend the day with my wonderful kiddo just lazing around the house and yard, laughing and playing with each other. … Continue reading

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Here Comes The Sun(Screen)

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Share~ Katie Wilkes Despite being born and raised in the Pacific Northwest, I haven’t always been so rugged and outdoorsy. As a teenager, I was more inclined to sit inside with a book or nerd out on the computer than … Continue reading

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Triple Cheese Platter

Triple Cheese Platter

ShareSweet desserts are a rarity at our home. I find that sweets eaten after dinner just wind my kids up, making bedtime difficult. Instead, our after dinner treat is a more European style dessert of cheese! The protein and calcium … Continue reading

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Simple Spring Salad

Simple Spring Salad

ShareKeeping it simple when it comes to menu planning and preparing meals is important to me. I start with what I have growing in my garden, preserved in my pantry or freezer, and what I’m able to source locally. I … Continue reading

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Cheezy Dandelion Chicken Pie

Cheezy Dandelion Chicken Pie

ShareI’ve been interested in eating weeds for some time now, but just recently I started experimenting with them in the kitchen. After a successful experience with nettles, I felt ready to try dandelions. I purchased some locally grown red dandelions … Continue reading

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Raw Milk

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ShareHow Sustainable Can You Be, Legally? Many people in our area dream big ~ they want to own land, build a home, have farm animals, raise their own food, and live as our great-great-grandparents did. Some even toss around phrases … Continue reading

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Plan Your Garden Now

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SharePlan Your Garden Now For Simple Summer Rewards ~Lydia Elliott Spring is (finally!) in the air, and it is time to start preparing our gardens for planting. For those with raised beds and other garden plots from previous years, it’s … Continue reading

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